Should You Shower After Swimming In A Pool?

If you have a pool, make it mandatory for visitors, family, and guests to shower after swimming. It might seem like a pointless exercise, even a waste of everyone’s time. But, honestly, it should be something you do each time you swim. Furthermore, showering before dipping a toe in the pool is the most practical approach you can use at home. This is especially if you don’t want to spend all of your spare time cleaning and treating the pool water. Pool showers are popular among homeowners because they make it easier to clean up before and after swims.

Showering prior to and after swimming in a pool is recommended for several reasons:

should you shower after swimming in a pool

Protect People

The very first purpose to shower before and after swimming in a pool is to avoid getting sick from the water. According to the CDC, just about 32% of swimmers say they shower before entering a pool. Another 44% believe it is absolutely unnecessary. The CDC goes even farther, emphasizing the need of showering with soap to avoid the spread of germs and bacteria that can make people sick. The current fear of spreading germs that might cause Coronavirus is perhaps more serious. As a result, make soap and hot water a part of your daily routine before and after swimming in chlorinated pools. Many community or public pools have a policy that is monitored by employees or lifeguards. Children are also not excluded from this behavior, so ensure you help them shower before and after swimming.

Chlorine & Chemicals

To get rid of the remaining chlorine and chemicals in most ordinary swimming pools, it makes perfect sense to wash off or shower. Because chlorine is used to eliminate bacteria, it’s logical to assume that extended exposure could cause skin irritation or sensitivity. You do need to get rid of any nagging bacteria that may be lingering and sticking to your body. After a swim, soap and warm water are the most efficient ways to get these unpleasant bacteria off and away from you.

What about taking a shower first? Showering before swimming helps to eliminate body oils, perspiration, and germs that can generate a pH imbalance in the pool. This forces chlorine to work harder to accomplish its job. This can cause the water to become unbalanced, requiring more chemicals to compensate for the impurities present. An easy solution is to require everyone who swims to shower both before and after their swim, both for their own health and the pools’.

Irritation & Rashes on the Skin

Why, in the case of skin rash and irritation, would you not shower after swimming in a public pool? Showering is a natural technique to lower the risk of carrying and developing an infection or illness conveyed by water. After a swim, wash your skin and hair thoroughly with soap and water. This removes bacteria, and safeguards others through washing before entering the pool. It’s the right thing to do, particularly in light of the recent Coronavirus outbreak.

Showering is particularly crucial if you are not swimming but are doing activities near the water, directly following exposure to the pool water. You really aren’t immune to the bacteria and discomfort that exposure might bring, whether you are fishing, splashing, wading, or water skiing. Contaminants from every pool or source of water will cling to your skin and follow you into your home. Showering these bacteria away will keep you safe.

Contagious Diseases

A swimming pool poses the same health dangers as a river, lake, pond, or other body of water. Those who do not shower before going into the water are carrying their own unwanted passengers, including diseases and feces. Experts who test public bodies of water, such as at the beach, say that the water quality deteriorates with time, suggesting that the more people who enter the water, the worse the water quality becomes. This water can make you sick if you drink it. Why do you want to keep your skin exposed to it for any longer than absolutely necessary? You are putting more than just yourself at risk for viruses and sickness by failing to shower after swimming in public places. You also put the health of others you come into contact with in jeopardy because you’re all at danger of catching recreational water infections and diseases.

In fact, swimming in public locations puts many of the most vulnerable groups at danger of catching infectious diseases. Complete immersion in the water, such as lying in the shallow end, kids play by the coast, and surfers, may raise the risk of developing waterborne infections. Are you planning on relaxing at the beach? A day at the pond, perhaps? Before and after exposure, wear a wet suit and take a hot shower. Also, whenever possible, limit ingesting or swallowing water. Teach youngsters to do the same when they’re young to instill lifelong healthy habits.

Health And Happiness

The social distancing standards, quarantines, and face masks that have lately arisen in relation to COVID-19 are educating people about disease prevention on a regular basis. Keep in mind that approximately 40% of sunbathers and swimmers believe it is unnecessary to shower and disinfect before entering a pool. Do you want to catch whatever it is they’ve brought to the water? Shower after each swim or dip to remove germs, bacteria, and the risk of illness. Shower with soap and water before entering to show care for the enjoyment, wellness, and hygiene of others. Don’t overlook your hair; bacteria enjoys traveling through your hair.

shower before and after swimming in a pool


The season for poolside relaxation has arrived! When using your swimming pool during summer, make sure you keep protected from germs and bacteria by showering before and after jumping into your swimming pool. 

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